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Weekly Wisdom

Quote Word Affirmation

“Nobody has any right to create qualifications for when it is ok for fat people to exist.” - Ragen Chastain

Restore

I choose freedom over fear.

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Mary Stein's avatar

Sizing Things Up

Will Melissa McCarthy’s new clothing line come in your size? Should larger sizes be called plus sizes and be in a separate place in stores?

Posted in: The Mid Section

Mary Stein's avatar

A Misleading Minor Meme

Should childhood “overweight” be considered a bigger problem than learning disabilities, autism, seizures, etc.? And what about societal issues that affect children’s well-being?

Posted in: The Mid Section

Mary Stein's avatar

Bull Loons

Why does the medical industry and society in general keep pushing people with larger bodies to violate their own persons and risk their well-being just to be the “perfect” or “correct” size?

Posted in: The Mid Section

danceswithfat's avatar

When Good Friends Post Bad Fat Jokes

Do your “friends” sometimes post hurtful fat “jokes” on social media? Ragen has suggestions for how to deal with that.

Posted in: Dances With Fat

Mary Stein's avatar

Reap The Rewards

Where do you buy your produce? Mary shares her many reasons for buying from local growers, and encourages all of us to enjoy that experience, if possible.

Posted in: The Mid Section

danceswithfat's avatar

Wondering Why We’re Fat?

Are you tired of people making assumptions about why you’re fat? Check out what Ragen has to say about this all too common problem.

Posted in: Dances With Fat

Mary Stein's avatar

Size Matters

Mary was pleasantly surprised to find like-minded parents when she helped with uniform fittings for her daughter’s high school band.

Posted in: The Mid Section

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Weekly Tips

Move view more
Never exercise to earn food or punish yourself for eating.
Nourish view more
It’s ok for eating to be emotional as long as it’s also mindful.
Express view more
It doesn’t matter if your clothes are cheap or expensive. What matters is how you style them.
Think view more
Focus on positive thoughts, because negative thoughts induce stress and a negative metabolic impact.

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Have you ever lost weight from a diet that you kept off for MORE THAN 3 years?